About Me
Hi! My name is Alex, I am a Certified Personal Trainer and Nutrition Coach. I graduated from Cabrini University with a degree in Exercise Science & Health Promotion. I have always had a passion for health and fitness and it continues to grow which is why I decided to take it upon myself to start my own business! My goal is to help you create a healthier lifestyle through nutrition and exercise as well as educate you on the importance of health promotion!
Certifications:
- ACE Certified Personal Trainer
- NASM Certified Nutrition Coach
- StairMaster HIIT Instructor Certification
- ACE Specialization in Weight Management
Personal Training (In-person)
In-person training is done in Barrington, NJ
Individual Training
30-minute Sessions
5 pack - $200.00
10 pack - $390.00
12 pack - $453.00
45-minute Sessions
5 pack - $263.00
10 pack - $515.00
12 pack - $602.00
Partner Training
30-minute Sessions
5 pack - $150.00 per person
10 pack - $290.00 per person
12 pack - $334.00 per person
45-minute Sessions
5 pack - $197.00 per person
10 pack -$380.00 per person
12 pack - $448.00 per person
Scan the QR code to purchase a package!
Personal Training (Virtual)
Done in the comfort of your home through a virtual platform
Individual Session (1 client)
Virtual Consultation to discuss goals
Packages (30 minutes)
- 5 pack: $150.00
- 10 pack: $280.00
Partner Session (2 clients)
Virtual Consultation to discuss goals
Packages for 30 minutes
- 5 pack: $126 per person
- 10 pack: $220.00 per person
Programs
4-Week Program (Home/Gym)
Equipment
- Weights
- Resistance band (optional)
Pricing: $115.00
6-Week Program (Home/Gym)
Pricing: $235.00
Equipment
- Weights- home version
- Weights & machines - gym version
8- Week Program (Home/Gym)
Pricing:$300.00
Equipment
- Weights
- Resistance band (optional)
To purchase a program, contact Alex at alexandrapaiges87@gmail.com
Let's Connect!
South Jersey/Philadelphia
Get Social
alexxopaige
healthwellnessas@gmail.com
Consultations
to schedule
All consultations are done virtually.
To schedule, click or scan below
Client Testimonials
"The best thing I ever did was purchase personal training sessions with Alex. The workout plans she has given me have been life changing. Working with her has not only given me strength, but so much endurance. She is so patient and really works with me to make sure I understand each exercise and perform it properly. I recommend anyone to train with Alex!
- Mike L
"I can't say enough about Alex and her personal training/ customized workout programs! They have truly helped me kickstart my love for the gym! I saw crazy results in my body and felt so energized throughout the day! Alex is extremely understanding, supportive and informative!
-Karley H
"Thank you sincerely for this program. I feel so much stronger just after 4 weeks of a structured program. I love how the program got a little more challenging week after week! I am forever a loyal client of yours!
-Anne Marie